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I suspect that many children do not use their full brain capacities to learn and absorb information because of their chronic sleep deprivation
Sleep: The young and the restless Feb 02, 2004
Sleep is important to the immune system, to brain maturation, and to our ability to learn and function; good sleep optimizes our performance, mood and health
Sleep: The young and the restless Feb 02, 2004
When people grow old, their sleep needs decrease, their sleep is more fragmented, and they tend to sleep more during daytime in addition to their nocturnal sleep
Sleep: Seniors finding it hard to retire Feb 02, 2004
There is much evidence suggesting, with puberty, children tend to shift their sleep phase to later hours, and, if required to wake up for school, they accumulate a sleep deficit, and many of them are chronically sleep-deprived
Sleep: How to fight rising 'slumber debt' Feb 02, 2004
When people grow old, their sleep needs decrease, their sleep is more fragmented, and they tend to sleep more during daytime in addition to their nocturnal sleep
Sleep: How to fight rising 'slumber debt' Feb 02, 2004