(UPI) -- Researchers at ETH Zurich have found that niacin can help you live longer, therefore making it advantageous to eat foods that are rich in the vitamin such as sun-dried tomatoes, paprika, peanuts and…bacon.
Professor Michael Ristow and his team fed a group of roundworms a niacin-rich diet and found they lived one-tenth longer than their niacin-free peers. This result was surprising because scientists have long believed that niacin promotes the formation of “free radicals,” molecules that are believed to cause aging in organisms.