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Young said she was inspired by her own struggles with anorexia nervosa and childhood bullying about her weight.
The first No Diet Day was celebrated with a picnic attended by a few dozen woman, but by the next year international interest in the holiday was piqued, so the holiday was renamed International No Diet Day and moved to May 6, to avoid conflicting with Cinco de Mayo.
The holiday is marked today by various groups aiming to encourage body acceptance and raise awareness of harmful dieting practices.
Other holidays and observances for May 6 include Child Care Provider Day, International Space Day, National Beverage Day, National Crepes Suzette Day, National Public Gardens Day and No Pants Day.