NATHAN, Australia, July 21 (UPI) -- Lower blood pressure is just a few yogurt smoothies away, suggests a new study by researchers at Griffith University in Australia.
Probiotics, strains of good bacteria that help the human gut function, are found in yogurt cultures and other fermented food items and have been linked with all sorts of health benefits. Though many such claims are yet to be backed by hard evidence, a new study -- published this week in the journal Hypertension -- insists probiotics' blood pressure benefits are real.