BIRMINGHAM, Ala., April 30 (UPI) -- Food with omega-3 -- fish, chicken, salad dressing -- and avoiding saturated fat, meat and dairy food may help preserve memory, U.S. and Greek researchers say.
Dr. Georgios Tsivgoulis of the University of Alabama at Birmingham and the University of Athens said the dietary information from 17,478 African-American and Caucasian people with an average age of 64 was reviewed to see how closely they adhered to a Mediterranean diet.