People trying to lower cholesterol levels should avoid trans-fat, partially hydrogenated oil and fried food, a U.S. food expert suggests.
Foods that make a person healthier also make them better looking, a U.S. food expert says.
Researchers in Sardinia say the longevity of the world's oldest siblings -- nine brothers and sisters ages 105-78 -- was due to good genes and a good diet.
Increased obesity and poor nutrition may be fueling the increase in kidney stones in U.S. adults, a food expert says.
People who ate high or moderate levels of cocoa flavanols for two months improved significantly in some thinking assessment tests, a U.S. food expert says.
Cranberries are full of nutrients and antioxidants, and should not be used only on Thanksgiving, a U.S. expert says.
The most common allergens are peanuts, tree nuts, soy, wheat, eggs, milk, fish and shellfish, but allergies to sesame seeds are on the rise, a U.S. expert says.
Many people get vitamin D from 15 minutes of sun exposure a day, but for those who cannot be outdoors some food contains vitamin D, a U.S. food expert says.
U.S. food products are required to label any food containing egg as an ingredient, but eggs can be hidden in a variety of foods, a food expert warns.
All nuts are good for the heart, but researchers found pistachios in a varied and balanced diet may reduce the risk of some cancers, a U.S. food expert says.