facebook
twitter
rss
account
search
search
Headlines
Right clothes can make the difference when exercising

Right clothes can make the difference when exercising

DALLAS, Aug. 31 (UPI) -- Wearing the right clothing can help in maintaining an exercise program, a U.S. expert says.
Fall a good time to incorporate 60 min./day of exercise

Fall a good time to incorporate 60 min./day of exercise

DALLAS, Aug. 29 (UPI) -- The beginning of the school year and/or cooler weather is a good time to incorporate the recommended 60 minutes of exercise most days, a U.S. expert says.
New chicken wing: Baked, not fried, with plain Greek yogurt

New chicken wing: Baked, not fried, with plain Greek yogurt

DALLAS, May 25 (UPI) -- A U.S. nutritionist suggests an alternative to the high-fat traditional Buffalo chicken wing -- take off the skin and bake or grill instead of deep-fat frying.

Healthy eating can include favorite foods

DALLAS, March 31 (UPI) -- The Academy of Nutrition and Dietetics is encouraging people to achieve nutritional goals without forsaking favorite foods, a U.S. expert says.
Expert: How to avoid Super Bowl binging

Expert: How to avoid Super Bowl binging

DALLAS, Jan. 31 (UPI) -- For those keeping to their New Year's resolution of eating healthier or losing weight, a Super Bowl party need not be a dieter's downfall, a U.S. expert says.

Super Bowl food trade-offs work all year

DALLAS, Jan. 29 (UPI) -- Finding alternatives for high-calorie food and snacks for the Super Bowl need not stop at the big game; they work the rest of the year, a U.S. expert says.

What to eat, drink to improve a workout

DALLAS, Sept. 30 (UPI) -- Dehydration can occur at any time of the year, but a U.S. nutritionist says when and what a person eats or drinks can affect workout performance.

Quality protein helps fight aging

DALLAS, March 22 (UPI) -- Raising daily protein intake can help fend off age-related muscle mass loss, while exercise keeps muscles and bones strong, a U.S. registered dietitian said.

Study: Americans eat too much sugar

DALLAS, Dec. 14 (UPI) -- Experts recommend women consume no more than 6 teaspoons of sugar per day, and men eat no more than 9 teaspoons, but Americans eat much more, researchers say.

Ways to help slim for swimsuit season

DALLAS, June 21 (UPI) -- The most effective way to slim down for swimsuit season is to exercise and make some lower-calorie food substitutions, a U.S. nutritionist suggests.

How to start eating healthier

DALLAS, Jan. 4 (UPI) -- It is much easier to follow through on the New Year's resolution to eat healthier if you create the right environment, U.S. dietitians say.

Gluten-free not necessarily grain-free

DALLAS, March 10 (UPI) -- Relatively few grains have the protein indigestible to those with celiac disease and psoriasis and some grains are safe for them to eat, a U.S. researcher says.
Hot chocolate a better Valentine's choice

Hot chocolate a better Valentine's choice

DALLAS, Feb. 9 (UPI) -- Consider skipping the box of chocolates and replace it with a healthier cup of dark hot cocoa for Valentine's Day, a U.S. dietitian suggests.

H1N1 flu can't be caught from ham or pork

DALLAS, Dec. 9 (UPI) -- The H1N1 virus, also known as swine flu, has some who feast on holiday ham wondering if it is safe, but a U.S. nutritionist says no one gets the flu from ham.

Don't throw out pumpkin goodness

DALLAS, Oct. 26 (UPI) -- A U.S. dietitian advises eating, rather than throwing out, the meat and seeds of a carved pumpkin.
Prev
Page 1 of 2
Most Popular
1
Russia prepares militarization of Arctic Russia prepares militarization of Arctic
2
Texas cheer coach Ashley Zehnder faces sex charge for sleeping with a student and sending nude sexts Texas cheer coach Ashley Zehnder faces sex charge for sleeping with a student and sending nude sexts
3
Police: Woman said Jesus would pay her bill Police: Woman said Jesus would pay her bill
4
Freedom variant LCS takes to water Freedom variant LCS takes to water
5
Renee Zellweger responds to criticism of her new look Renee Zellweger responds to criticism of her new look
x
Feedback