NFL team offseason workout schedules

The first of three phases of the NFL offseason workout program began in April with on-field workouts permitted without contact this month.

The NFL scaled back contact and streamlined practice schedules and lessen demands on players, who are no longer permitted to conduct contact drills until mandatory minicamp. That camp is no longer than three days. This camp must be held in the third phase of offseason workouts.

First-year head coaches are entitled to one additional minicamp on a voluntary basis.

Phase One consists of the first two weeks of the program with activities limited to strength and conditioning and physical rehabilitation only.

Phase Two consists of the next three weeks of the program. On-field workouts may include individual player instruction and drills as well as team practice conducted on a "separates" basis. No live contact or team offense vs. team defense drills are permitted.

Phase Three consists of the next four weeks of the program. Teams may conduct a total of 10 days of organized team practice activity, or "OTAs". No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are permitted.

--Full offseason workout schedule

ARIZONA

First Day: April 18

OTA Offseason Workouts: May 17-19, May 24-26, May 31, June 1-3

Mandatory Minicamp: June 7-9

Rookie Minicamp: May 6-8

ATLANTA

First Day: April 18

OTA Offseason Workouts: May 23-24, May 26, May 31, June 1, June 3, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-8

BALTIMORE

First Day: April 18

OTA Offseason Workouts: May 24-26, June 1-3, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-7

BUFFALO

First Day: April 18

OTA Offseason Workouts: May 23-24, May 26, May 31, June 1, June 3, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-8

CAROLINA

First Day: April 25

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 13-14

CHICAGO

First Day: April 18

OTA Offseason Workouts: May 24-26, June 1-3, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 13-15

CINCINNATI

First Day: April 18

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-8

CLEVELAND

First Day: April 4

OTA Offseason Workouts: May 17-19, May 24-26, May 31, June 1-2

Voluntary Minicamp: April 19-22

Mandatory Minicamp: June 7-9

Rookie Minicamp: May 13-15

DALLAS

First Day: April 18

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 6-8

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-8

DENVER

First Day: April 18

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 13-16

Mandatory Minicamp: June 7-9

Rookie Minicamp: May 6-8

DETROIT

First Day: April 18

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-8

GREEN BAY

First Day: April 18

OTA Offseason Workouts: May 23-24, May 26, June 1-3, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-7

HOUSTON

First Day: April 18

OTA Offseason Workouts: May 23-24, May 26, May 31, June 1-2, June 6-7, June 9-10

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-8

INDIANAPOLIS

First Day: April 18

OTA Offseason Workouts: May 17-19, May 24-26, May 31, June 1-3

Mandatory Minicamp: June 7-9

Rookie Minicamp: May 6-8

JACKSONVILLE

First Day: April 18

OTA Offseason Workouts: May 23-24, May 26, May 31, June 2-3, June 6-7, June 9-10

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-7

KANSAS CITY

First Day: April 18

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 7-10

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 7-9

LOS ANGELES

First Day: April 18

OTA Offseason Workouts: May 31, June 1, June 3, June 7-8, June 10

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-8

MIAMI

First Day: April 11

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 6-9

Voluntary Minicamp: April 26-28

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-8

MINNESOTA

First Day: April 18

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-8

NEW ENGLAND

First Day: April 18

OTA Offseason Workouts: May 23-24, May 26, June 1-2, June 13-14, June 16

Mandatory Minicamp: June 7-9

Rookie Minicamp: May 6-8

NEW ORLEANS

First Day: April 18

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 13-15

NEW YORK GIANTS

First Day: April 11

OTA Offseason Workouts: May 23-24, May 26, June 1-3, June 6-7, June 9-10

Voluntary Minicamp: April 26-28

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-8

NEW YORK JETS

First Day: April 18

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-8

OAKLAND

First Day: April 18

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 13-15

PHILADELPHIA

First Day: April 4

OTA Offseason Workouts: May 17-19, May 24-26, May 31, June 1-3

Voluntary Minicamp: April 19-21

Mandatory Minicamp: June 7-9

Rookie Minicamp: May 13-15

PITTSBURGH

First Day: April 18

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-8

SAN DIEGO

First Day: April 18

OTA Offseason Workouts: May 23-25, May 31, June 1-2, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 13-15

SAN FRANCISCO

First Day: April 4

OTA Offseason Workouts: May 17-19, May 24-26, May 31, June 1-2

Voluntary Minicamp: April 26-28

Mandatory Minicamp: June 7-9

Rookie Minicamp: May 13-15

SEATTLE

First Day: April 18

OTA Offseason Workouts: May 23-24, May 26, May 31, June 1, June 3, June 6-7, June 9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-8

TAMPA BAY

First Day: April 11

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 6-9

Voluntary Minicamp: April 26-28

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 6-8

TENNESSEE

First Day: April 18

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 13-15

WASHINGTON

First Day: April 18

OTA Offseason Workouts: May 24-26, May 31, June 1-2, June 6-9

Mandatory Minicamp: June 14-16

Rookie Minicamp: May 13-15