NFL: Seattle 30, Minnesota 20

Nov. 4, 2012 at 7:34 PM

SEATTLE, Nov. 4 (UPI) -- Russell Wilson tossed three touchdown passes and Marshawn Lynch ran for 124 yards Sunday in the Seattle Seahawks' 30-20 win over Minnesota.

Wilson picked up 173 yards on 16-for-24 efficiency, hooking up with Golden Tate for two scores and with ex-Viking Sidney Rice for the other as the Seahawks (5-4) snapped a two-game skid.

Seattle also played a tight pass defense, limiting Minnesota's Christian Ponder to just 63 passing yards.

Ponder finished11-of-22 passing with an interception -- negating a huge day from Adrian Peterson, who racked up 182 yards on 17 carries with two scores for the Vikings (5-3).

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