CLEVELAND, May 2 (UPI) -- Internet-based stress management programs effectively reduce stress for a sustainable period, U.S. researchers say.
"Our recent findings provide individuals and employers with a new option to consider for themselves or their employees' stress management," Dr. Michael Roizen, chief wellness officer at the Cleveland Clinic, said in a statement. "Unmanaged stress causes some of the highest healthcare costs for employers and has a lasting impact on everyone; this study implies such health effect may be readily reduced."