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Psychologist: Coping after the Boston marathon bombings

Dr. Paul Heath, a psychologist and survivor of the Oklahoma City bombing spoke to the reporters. UPI rw/David O'Connor.
Dr. Paul Heath, a psychologist and survivor of the Oklahoma City bombing spoke to the reporters. UPI rw/David O'Connor. | License Photo

BOSTON, April 19 (UPI) -- Anger, frustration, depression and fear are some of the emotions many can expect after the arrest of the alleged Boston marathon bomber, a psychologist says.

Wynn Schwartz, a professor of psychology at the Massachusetts School of Professional Psychology, told Boston.com he was a block away when the first bomb went off and he could smell the gunpowder and, "I'm still pretty upset by it."

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Schwartz said the extent to which people are negatively affected by the trauma depended on how close they were to the events -- whether they witnessed them firsthand or had a loved one who was injured or killed -- and their brain's individual coping skills.

However, there is often no way to predict how a person might cope with a traumatic event, but it's always useful to have people to share their feelings with -- a close friend, loved one or professional counselor.

But friends and loved ones should not pressure anyone to talk about the events until a person is ready, but they can make sure those affected are eating and sleeping.

Nonetheless, those not personally affected might feel acute emotions for a few days, their emotional impact will most likely be short-lived, Schwartz said.

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