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Omega-3 linked to postpartum depression

MONTREAL, Nov. 16 (UPI) -- New mothers with low levels of omega-3 may be at higher risk of postpartum depression, Canadian researchers suggest.

Gabriel Shapiro of the University of Montreal and the Research Centre at the Sainte-Justine Mother and Child Hospital and colleagues conducted a review of the research and found women were at the highest risk of depression during their childbearing years and the birth of a child might trigger a depressive episode in vulnerable women.

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Postpartum depression was associated with diminished maternal health as well as developmental and health problems for her child, the review found.

"The literature shows that there could be a link between pregnancy, omega-3 and the chemical reaction that enables serotonin, a mood regulator, to be released into our brains," Shapiro said in a statement. "Many women could bring their omega-3 intake to recommended levels."

Omega-3 is transferred from the mother to her fetus and later to her breastfeeding infant, so maternal omega-3 levels decrease during pregnancy and remain lowered for at least six-weeks following the birth, Shapiro.

"These findings suggest that new screening strategies and prevention practices might be useful," Shapiro said.

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The findings were published in the Canadian Journal of Psychiatry.

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