Positive feelings, optimism protect heart

April 18, 2012 at 1:09 AM   |   Comments

BOSTON, April 18 (UPI) -- Positive psychological well-being appears to reduce the risk of heart attacks, strokes and other cardiovascular events, U.S. researchers found.

Lead author Julia Boehm, a research fellow, and senior author Laura Kubzansky, both of the Harvard School of Public Health, and colleagues reviewed more than 200 studies published in two major scientific databases, and found psychological assets such as optimism and positive emotion can protect against cardiovascular disease. It also appears these factors slow the progression of disease, the researchers said.

"The absence of the negative is not the same thing as the presence of the positive. We found that factors such as optimism, life satisfaction, and happiness are associated with reduced risk of cardiovascular disease

regardless of such factors as a person's age, socioeconomic status, smoking status, or body weight," Boehm said in a statement. "For example, the most optimistic individuals had an approximately 50 percent reduced risk of experiencing an initial cardiovascular event compared to their less optimistic peers."

The study, published in Psychological Bulletin, said if future research continues to indicate higher levels of satisfaction, optimism and happiness come before cardiovascular health, this has strong implications for the design of prevention and intervention strategies.

"These findings suggest that an emphasis on bolstering psychological strengths rather than simply mitigating psychological deficits may improve cardiovascular health," Kubzansky said.

© 2012 United Press International, Inc. All Rights Reserved. Any reproduction, republication, redistribution and/or modification of any UPI content is expressly prohibited without UPI's prior written consent.
Recommended UPI Stories
Featured UPI Collection
2014: The Year in Music [PHOTOS]

2014: The Year in Music [PHOTOS]

Most Popular
To breakfast or not to breakfast? That is the question...
New data shows Melbourne is most well-rested city in the world
Daughters more likely than sons to care for elder parents
India asks Pepsi to cut down on sugar in its soft drinks
Yoga guru BKS Iyengar dies at 95
Trending News