HOUSTON, Dec. 6 (UPI) -- Proper management of holiday leftovers can prevent weight gain, save money and provide some kindness too, a U.S. dietitian advises.
Mary Ellen Herndon, wellness dietitian at University of Texas M.D. Anderson Cancer Center, said holiday weight gain doesn't result from overeating one or two meals, it's usually from feasting on leftovers for days or even weeks.