Members of the California Association Marriage and Family Therapists say there are 2 million Americans suffering from compulsive hoarding -- the fear discarding unneeded or useless items.
The family therapists say the fear that these items may be needed or have value in the future may result in items piling up on every surface and create sanitation, fire and injury hazards.
They suggest compulsive hoarders seek therapy to help them discover why they need to hoard, know what to discard, utilize relaxation skills to avoid nervous collecting and develop and maintain healthy habits
The therapists say answering yes, to any of the following questions, may indicate clutter is a symptom of hoarding that is taking over not only your home but your life:
-- Do you become anxious at the thought of throwing away your things?
-- Is your home so cluttered you are unable to use spaces for their original purpose?
-- Do everyday tasks take longer because of the clutter?
-- Does the clutter affect your ability to maintain relationships or to socialize?
-- Are loved ones distressed by the condition of your home and encouraging you to seek help?
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