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An apple a day does quite a lot

ATLANTA, Oct. 19 (UPI) -- Apples and apple juice may be among the best foods, according to a series of studies presented at the Society of Neuroscience's annual conference in Atlanta.

Researchers G. Bureau and M. Martinoli of the University of Quebec a Trois-Rivieres found that quercetin -- one of the antioxidants found abundantly in apples -- was one of two compounds that helped to reduce cellular death that is caused by oxidation and inflammation of neurons.

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Dr. Eric Gershwin of the University of California, Davis Health System discovered a way in which flavonoid-rich apples and apple juice protect cells from damage.

Other research demonstrated how apples and apple juice can help boost neurological health, specifically in the brain. A study by the University of Massachusetts Lowell, published in the Journal of Alzheimer's Disease, indicates that apple-juice consumption may actually increase the production in the brain of the essential neurotransmitter acetylcholine, resulting in improved memory among mice that have Alzheimer's-like symptoms.

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