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Kate Hudson admits she has to work hard to stay in shape

"Everybody wants some sort of secret and there just isn’t, it’s just you have to work out," the actress said about being in shape.

By Veronica Linares
Actress Kate Hudson says the only way to be in shape is to "work your ass off." Here pictured on November 1, 2014. UPI/Jim Ruymen
1 of 4 | Actress Kate Hudson says the only way to be in shape is to "work your ass off." Here pictured on November 1, 2014. UPI/Jim Ruymen | License Photo

LOS ANGELES, Nov. 26 (UPI) -- Kate Hudson has one secret for looking the way she does -- "[working] her ass off."

The 35-year-old star opened up about her fitness routine while talking to Us Weekly at her mother Goldie Hawn's charity event Love In For Kids on Nov. 21.

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After admitting she loves a "real serious double double burger, fries, and Coke," the actress revealed how she manages to keep in shape.

"You [have to] work your ass off, that's the only way. [And] you have to eat right," she said. "Everybody wants some sort of secret and there just isn't, it's just you have to work out."

Hudson, who has maintained a fit frame even after giving birth to two children, went on to say people should focus on consistency more that they do in time spent exercising.

"People think for some reason you have to work out for two and a half hours...but, it can be little. It can be 20 minutes, it could be 40 minutes, but you have to [get it in]," she said. "You can't do like two weeks and go like do two days and then take a week off and then do three days and then go, 'Why aren't I [seeing results?] I don't get it.' You know, you just got to do it — sad, like anything else in life!"

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Hudson will next star in director Peter Capaldi's Born to be King and is slated to appear in Rock the Kasbah in 2015.

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